How To Vegan 🌱✨
How To Vegan is your complete starter guide to transitioning to a compassionate, plant-based lifestyle. 🌿✨
Created by vegan content creator and animal advocate Farah Amber (@farahamberr), this ebook combines personal stories, practical advice, and science-backed facts to make going vegan simple, enjoyable, and sustainable.
Inside, you’ll find:
- My Vegan Journey: How I went from being a standard omnivore to advocating for animal rights.
- What Veganism Really Means: Beyond diet, it’s a lifestyle rooted in ethics and compassion.
- Why Go Vegan?: The truth about animal agriculture and its impact on animals, health, and the planet.
- Eating Vegan Made Easy: Step-by-step food swaps, a full vegan shopping list, and meal ideas for breakfast, lunch, dinner, and snacks.
- Weekly Vegan Meal Plan: A sample 7-day plan with delicious and easy recipes.
- Plant-Based Nutrition: How to get all your nutrients from plants and debunk common myths about protein, soy, and B12.
- Living Vegan Beyond Food: Cruelty-free fashion, skincare, and daily living tips.
- Common Misconceptions Explained: Clear responses to frequent anti-vegan arguments.
- Resources to Learn More: Must-watch documentaries, essential books, and inspiring vegan creators to follow.
Whether you’re vegan-curious, transitioning, or simply want to live more consciously, this guide will help you every step of the way, without judgment, guilt, or overwhelm.
📩 Includes: 70+ pages of content, practical checklists, and bonus resources.
Start your journey toward a kinder, healthier, and more sustainable way of living, one meal at a time. 🐮🐷🐔🐣🐑🐟🐝✨
This ebook was made possible with support from Global Changemakers, empowering young leaders to create change. 💙
Thank you!
- Farah
💚 This ebook is available on a “pay what you want” basis because I want it to be accessible to everyone, so you can download it for free, or add a contribution to support my ongoing work for animals. 🙌
A complete beginner’s guide to going vegan, covering everything from food swaps and nutrition to animal ethics, and lifestyle tips. Includes a 7-day meal plan, shopping lists, and resources to help you transition with ease and confidence.